Brrrr!

It’s about -8°F right now and should warm all the way up to 5°F today!  We’ve got a fire going but I can’t seem to warm up.  I thought for sure an active yoga practice this morning would do the trick but as soon as I stopped moving I was chilly again.  I guess I’ll just have to find a way to move all-day-long 😉 

Yoga Pose of the Day:  Utkatasana (Chair Pose)

hp_219_Utkatasana_248.jpg

This pose should help build heat in the body and prep your quads for the upcoming ski season!

Oh, and the black bean brownies were AWESOME by the way!  I definitely recommend making them.

I thought they’d come out flat and dense but they were light, airy and chocolatey.

If the roads aren’t too dangerous I need to venture out and get some errands done today but if not, I have a feeling more baking projects are on the way so stay tuned 😉

“Wake at dawn with a winged heart and give thanks for another day of loving.” – Kahlil Gibran

Who’s excited for Thanksgiving and what are your plans?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: