If Bliss had a flavor it would taste like this:
And if Happiness were a color it would look like this:
Can you tell I LOVE pineapple???? It’s hard to pick just one, but this could be my most favorite food. I remember grocery shopping with my mom when I was about six and she said I could pick one treat- anything in the whole store that I wanted. Yep, you guessed it, I chose a pineapple 😉 And why not? They are prickly and fun looking on the outside and tart, juicy and sweet inside. What’s not to like?
I eat it because I love the taste but it’s also nice to know that this fruit is full of manganese, a mineral that helps the development of strong bones and connective tissue. And why not boost your immune system with the best tasting vitamin C out there?
Now it’s time for an energizing yoga practice involving this Yoga Pose of the Day: Natarajasana (Dancer Pose)
It’s a great pose for strengthening the legs and ankles while improving balance and mental focus. And I promise, it’s not as hard as it looks 😉