It’s snowing like crazy right now! I just had my first daffodil start to bloom so I should have known more snow was on the way. Oh well. Good thing the temperature inside the yoga studio was the complete opposite! I got there early to get the room nice and hot for my power yoga class which I had a lot of fun with!
Yoga Pose of the Day: Utthita Hasta Padangustasana (Extended Hand to Big Toe Pose) I love the way this pose stretches the hamstrings while building strength in the standing leg and enhances balance!
Since a snowy run didn’t sound too great I went to the gym after yoga for a 2.5 mile run and 2 mile walk. My belly was really rumbling after that since breakfast was at 6 am, so I had the rest of my veggie juice and a carrot spice granola bar.
I made these last night with a base of oats, buckwheat flour, flax meal, and a little brown sugar. Then divided that up to make three different bars: carrot raisin spice, cocoa brazil nut and coconut curry. The chocolate is of course my fav! And what good is baking if you don’t intend to share?
I made some cute treat boxes to bring to a few of the girls at yoga 🙂
I got a tasty dose of protein and veggies for lunch with a giant egg scramble with red onion, mushrooms, fresh parsley and spinach seasoned with dried oregano and paprika.