Tip #8: Try something new
Experiment, challenge yourself, try something fresh and new! This could be a new food or new recipe you’ve wanted to make, a new activity, new place, new music… Think of one way you can challenge yourself today or bring some freshness into your day! It’s so easy to get stuck in a rut and bored with things so shake it up any chance you get!
“Don’t fear failure so much that you refuse to try new things. The saddest summary of a life contains three descriptions: could have, might have, and should have.”- Louis E. Boone
Yoga Pose of the Day: Bakasana (Crane Pose) Approach this pose with an open mind and a sense of humor 🙂 It’s challenging but that’s what makes it so fun!
I started my day with a few new foods… a little glass of coconut milk kefir and a bowl of oatmeal with a sprinkle of chia seeds. Both delicious! What else should I try today?