Go Out on a Limb

Tip #8:  Try something new

Experiment, challenge yourself, try something fresh and new!  This could be a new food or new recipe you’ve wanted to make, a new activity, new place, new music…  Think of one way you can challenge yourself today or bring some freshness into your day!  It’s so easy to get stuck in a rut and bored with things so shake it up any chance you get!

“Don’t fear failure so much that you refuse to try new things. The saddest summary of a life contains three descriptions: could have, might have, and should have.”- Louis E. Boone

Yoga Pose of the Day:  Bakasana (Crane Pose)  Approach this pose with an open mind and a sense of humor 🙂  It’s challenging but that’s what makes it so fun!

I started my day with a few new foods…  a little glass of coconut milk kefir and a bowl of oatmeal with a sprinkle of chia seeds.  Both delicious!  What else should I try today?


2 responses to this post.

  1. Posted by Edie on January 19, 2010 at 2:50 pm

    I love So Delicious coconut milk kefir! I’ll bet it tastes great with oatmeal and chia seeds. I’ll have to try it. Have you tried Cool Coconut Amazake? So good!!!


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