I would probably love them even more if I could sleep in but I’ve got to prep for my 10:00am yoga class. Teaching yoga is such a joy though, so it’s worth it. I’m absolutely worthless if I don’t eat breakfast in the morning so I make sure I eat a few hours before yoga. This morning was a steamy bowl of pumpkin overnight oats w/ cardamom and cinnamon.
Now time to prep… I think today’s class will be based on the idea of connection. Connection between mind, body, spirit; the beauty of practicing yoga as a group and our connections with family and friends which sometimes get pushed aside as our lives become too busy.